There are many alternatives to nebulizers and some of the alternatives can be used in conjunction with a nebulizer. Inhalers and oral medications are certainly plausible alternatives that are recommended by many doctors depending upon individual needs.
To be used as an alternative, though possibly more effective if used in conjunction with a nebulizer are the following:
- Eat a healthier diet
- Exercise if possible
- Homemade remedies (apple cider vinegar, honey)
- Stop smoking
- Take a multi-vitamin
Eating healthier and exercising to the extent your respiratory system will allow can go a long way toward improving the health of your entire body. A healthier body will make it easier to battle health issues related to your respiratory system. There are some homemade remedies as well that have had some measure of success, though they are better suited for milder cases.
Smoking can be the cause of many respiratory and lung diseases. If you are a smoker, you will not improve unless you quit. Also, if you live or spend a lot of time with someone who smokes in your presence, you must make a change. You have to remove smoke from your daily environment.
Before shopping for a nebulizer, talk to your doctor first (he has to okay the purchase anyway) and then talk to anyone you know who has used a nebulizer in the past. You should also check out consumer reviews to help make your decision on the best nebulizer for your situation.
